Whole Wheat Bagels
2 cups warm water
1 Tbsp yeast
2 Tbsp molasses
1 tsp coconut oil
2 tsp sea salt
4 cups whole wheat flour, freshly ground
1 to 1 1/2 cups unbleached white flour
1 Tbsp honey
Combine water and yeast. Let sit for a couple minutes. Add honey, molasses, coconut oil, and salt. Stir. Grind flour. Add flour. Add more flour until just not sticking to sides of bowl. Knead 4 to 7 minutes. Cover and let rise 30 minutes. Punch it down. Divide into 16 small pieces. Form into bagel circles. Put bagels on baking sheet. Cover to rise for 20-30 minutes.
Fill pot half way with water and the 1 Tbsp of sugar. Boil. Carefully lower each bagel into the boiling water. Cover with a lid for 20 seconds. Uncover and turn bagel. Remove from water and place on baking sheet. Repeat. When done with all- Bake at 400 for 20-25 minutes.
About Whole Diligence
I am a mother with a teaching background, Masters in Education that stays home and takes care of her three wonderful children; ages 8, 6, and 4. I cook, clean, take care of my family and home happening, write a blog, and homeschool.
Check out my blog: WholeDiligence.com
My blog shares my passions: food, cooking, family, kids, Christ
Food: Share all the fascinating information I accumulate about food and health. I love to eat REAL FOOD, local food, food that is good for your body. Our family has removed processed food, sugar, and processed grains from our diet in an effort to eat REAL FOOD. We have also increased the amount of fruits and veggies we use in cooking and look for quality in the food we purchase.
Cooking: I love to cook. I grew up with a father who was and is an outstanding cook. I sat and watched him cook and many times got to act as his sous-chef as he prepared dinner- chopping, grating, stirring. Menial tasks but none the less it gave me a passion for cooking. I will share recipes, tricks of cooking delicious food in a realistic manner- considering the time you have as a mom and budget.
Sharing the passions of a mother.
Whole Wheat Bagels
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