Tag Archives: THM

Banana Cream Cake Recipe {Sugar free & Gluten Free}

Posted on September 29, 2013 by Gwen's Nest

I created this banana cream cake recipe to be a quick ‘for one’ breakfast or dessert recipe.  If you’re following the Trim Healthy Mama plan like me, then this is a delicious E recipe!   If you’ve never heard of THM, … Continue reading →

Posted in Grain Mill Challenge | Tagged , , , , , , | 40 Comments

Berry Oat Breakfast Cake

Posted on August 30, 2013 by Gwen's Nest

    This is a quick and tasty breakfast cake made with ground oatmeal. Unlike wheat, oats are a slower glycemic grain, and they pair nicely with tart and juicy berries. If you are following a lower glycemic diet, like Trim … Continue reading →

Posted in Grain Mill Challenge | Tagged , , , , , | 40 Comments