Tag Archives: Gluten Free

Basic White Bean Cookies {Gluten Free, Low Glycemic}

white bean flour cookies

My family isn’t gluten free – well, not exactly. We’re just really, really, *really* avoiding grains. They don’t seem to agree with my daughter, and I’m on a baby weight-busting low glycemic diet. Problem: I love cookies. Like, *love* cookies. … Continue reading

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Mango Cake (gluten, dairy & sugar-free)

  I am so in love with this cake. The delicate mango flavor and natural sweetness of the sorghum flour really makes a delicious cake that is yummy & healthy for breakfast, lunch, dinner, snack or anytime you want it! … Continue reading

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Grain-Free Chocolate Chip Cookies

We’ve addressed grinding beans before in this post.  There are really so many uses for bean flour.  But…it can be tricky to work with.  Raw beans equal raw bean flour, which equals raw bean flavor.  And that is not something … Continue reading

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Indian Pudding

Indian pudding is a dessert made of cornmeal boiled with scalded milk, sweetened with molasses, and cooked slowly until thickened, then baked until set.  It is most typically served warm with hard sauce, ice cream or whipped cream. Indian pudding … Continue reading

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Cherry Slices

Baked and cooling.

This recipe is one that my mom got from a friend that she used to make for us to eat for breakfast on Sunday mornings.  I loved it growing up and so knew that I was going to have to … Continue reading

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