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Tag Archives: dehydrate
Sprouted Wheat Berries – a tutorial
Sprouted grains are very beneficial to our health. Sprouting neutralizes antinutrients like phytic acid, which bind up important minerals making it difficult for our bodies to absorb them. Sprouting also activates enzymes, enhances vitamin content, and increases key nutrients. … Continue reading
Posted in Grain Mill Challenge
Tagged Berries, dehydrate, Flour, phytic acid, sprout, sprouted, wheat
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