I first had a “german pancake” a few months ago at my sister-in-laws house. I was totally amazed at how easy it was, it tasted great and it fed a lot of people. How had I never had one before?
So, doing what I do, I HAD to go home, find a recipe and healthy it up a bit. I knew right away that this was going to be a perfect fit for the Grain Mill Challenge.
I happen to stumble across a recipe in an old April 2011 edition of Womans Day Magazine. It must have been fate. I adapted the recipe quite a bit to suit my dietary needs and this is the result!
Cinnamon Brown Sugar Crusted German Pancake
Author:
Busy Vegetarian Mom
Recipe type: Breakfast
Serves: 4
- 1 Cup Egg Beaters
- ½ Cup Light Vanilla Soy Milk
- ½ Cup Freshly Milled Oat Flour
- 1 TBSP Stevia
- 1 tsp Vanilla Extract
- 1 tsp Cinnamon
- Plus 2 TBSP Light Butter (melted in pan)
- ⅓ Cup Splenda Brown Sugar
- 1 tsp Cinnamon
- Mix first 6 ingredients together in a bowl until well blended
- Melt 2 TBSP butter into oven safe pan
- pour your batter into pan
- Bake at 350 degrees
- Mix brown sugar and 1 tsp cinnamon in a bowl.
- after 8 minutes, pull out pancake and sprinkle with brown sugar/cinnamon mix
- Bake an additional 8 minutes.
- Remove and Serve!
3.1.09
The result is a moist french toast like pancake, then topped with the crumble, it is just perfection. My kids like to drizzle a little bit of sugar free maple syrup over the top too!
Enjoy!
About busyvegetarianmom
My name is Tracy and I am a new-ish Busy Vegetarian Mom. After my husband at a very young age had 3 stents placed due to peripheral arterial sclerosis, we became proactive in our health and took a great course (CHIP) on how to reduce your cholesterol and improve your overall health. The class was geared toward eating a Vegan diet. I started my blog as a way to record answers to my questions and my favorite recipes along our journey to becoming healthy vegetarians. Most of my recipes are Vegan, all are Vegetarian. It quickly turned into a passion and I can't imagine my life without blogging and sharing the things I learn with others. I like to think that maybe I am making a difference and helping others on the path to health as well. Not only have we expanded our palate and enjoy so many wonderful meals we never would have tried, we have met so many wonderful people along the way and learned new things about our area in our search for healthy "eating out" options. It truly has been a life changing experience. I started a secondary blog as a result to connect with other food bloggers. It is one of those "Foodie Friends" who connected me with this opportunity to try the "WonderMill Electric Grain Mill" and I am so excited!
Check out both of my blogs: www.busyvegetarianmom.com and www.foodiefriendsfriday.com
Grain Mill Wagon Challenge Experience: I'd like to thank Wondermill for the opportunity to participate in the Grain Mill Wagon Challenge. I had never thought of milling my own flour before this. I was very eager to try it and I am so glad I did. Not only do I get fresh flour milled instantly and easily to the consistency I need, it saves me money as well. I am able to buy organic grains in bulk and mill as needed. All of my recipes that I used my freshly milled flour in tasted so wonderful. I highly recommend the Electric Grain Mill for anyone who bakes. Thank you!
